Thursday, July 11, 2013

exercise and me: week 2

Just Do It!

i've decided i should give my little exercise/getting fit blog posts a proper name. it's nothing spectacular or original, but this will do for now. so where am i after the first week and what's in store this week?

i'm pleased to say i did log in that one session of strength training last week. yes, i waited til the last day, but i did do it so i'm very proud of myself for having done it. for this week, i plan on doubling it and doing two. i have two workouts in mind and i hope to get them done before the weekend. actually, i'm going to do one of them tonight. if you're looking for new exercise routines or something different, i say why not try these two. i love that they don't require any fancy equipments or going to the gym. you can do them in the comfort of your own home. most of the workouts i love are very much like this. i can't be too bothered with extra things. so i say give them a try if you like. :)

No Nonsense Circuit Workout

30-Minute Body Weight No-Gym Workout

yup, that's it. just those two workouts for this week. :)


  1. Nice! That first one is ambitious! Granted, I can barely run around the block so you can literally run circles around me when it comes to fitness. Thanks for sharing what your workouts are =) Mine is something similar, but it's cool to see what other people are doing.

    1. Thanks. Yes, I'm not sure how I will get through these, but I am hoping I will. It doesn't sound too awful looking at it so we'll see how it is when I'm actually doing them. I'm sure I'll need a minute or two of rest in between each circuit. ;)


Related Posts Plugin for WordPress, Blogger...