Tuesday, February 25, 2014
mini apple crumbles
i was going through my stacks and stacks of magazines sometime last week and ran across a recipe for mini apple crumbles. yes, i've got piles of shape, marie claire, better homes & gardens, 7x7 and ca home & design magazines just to name some that i've left it piled on (and some i have yet to go through them). i guess i'm still one of the few left who appreciates actual printed materials over those ebooks or e-zines. okay, going off topic here. yes, as i was going through one of my shape magazines from a few months back, i noticed a recipe for mini apple crumbles. i think it must have been shape's november 2013 issue. leafing through the pages and seeing that, a lightbulb went in my head. well, hello… we've got a bunch of oatmeal lying around, i could actually put some to use with this recipe! so off i went with it.
okay, i've actually adapted the recipe a bit because i didn't have any maple syrup on hand or couldn't be bothered with the spices that were in it. but overall, the recipe was pretty straight forward. so go ahead and bake some. these make for perfect little one-bite treats and are great for parties or any occasions. :)
these one-bite mini apple crumbles make for the perfect little party treats and has only 95 calories.
this recipe is super simple to make. i love how you get many different kinds of texture, crunch and flavors from just one tiny bite.
mini apple crumbles
recipe from shape magazine's november 2013 issue
1/2 cup rolled oats
1/2 cup whole-wheat flour
1 teaspoon ground cinnamon
pinch kosher salt
1/3 c maple syrup
2 tablespoons cold, unsalted butter, cut into small pieces
2 firm apples, peeled, cored and diced
2 tablespoons maple syrup
preheat over to 350°F. lightly coat a 12-cup mini muffing pan with cooking spray and set aside.
to make the crumble topping, combine oats, flour, cinnamon, and salt in medium bowl. stir in maple syrup until well coated. use a fork to smash the butter pieces into the oat mixture until crumbly. Set aside.
to make the apple filling, add apples, maple syrup, and 1/2 cup water to a small saucepan. cook over medium heat, stirring occasionally, for 5 minutes. remove from heat and let cool slightly.
meanwhile, place 1 teaspoon of the oat mixture into the bottom of each muffin cup. see your fingers to gently press down to form a solid crust. Place 1 tablespoon of the apple mixture over each and top with remaining crumble distributing evenly among all muffin cups.
bake for 10 to 15 minutes or until golden brown. remove from oven, let cool to room temperature, then use an offset spatula or a butter knife to gently remove from pan. serve at room temperature.
makes 12 mini apple crumbles. enjoy!
nutrition facts: 95 calories; 3 g fat; 18 g carbs; 1 g protein; 1 g fiber; 22 mg sodium; 20 mg calcium